We know that good nutrition contributes to effective learning in children. Numerous studies have demonstrated that eating breakfast regularly will boost your child's ability to learn, to think quickly, to pay attention and even to get along with others. One recent study on childhood nutrition found that those who eat breakfast raise their math grades and improve their school attendance records. Children who regularly have breakfast in the morning solve problems more easily and are less likely to be restless or irritable before lunch. Other studies indicate that skipping breakfast has a negative effect on attentiveness, verbal fluency, memory and the brain's ability to make use of new information.
Sprouts' Spring/Summer Menu | ||||
Breakfast *served w Milk/Juice/Water | ||||
Monday | Tuesday | Wednesday | Thursday | Friday |
Oven Toasted Biscuit w/ Jelly & Applesauce | Whole Grain Cereal wMilk & Bananas | Bean & Egg Breakfast Taco & Fresh Fruit | Toast with Jelly & Peaches | Scrambled Eggs w/Turkey & Fresh Fruit |
Morning Snacks | ||||
Monday | Tuesday | Wednesday | Thursday | Friday |
Sprouts Snack Mix #1 | Yogurt & Pretzel Sticks | Graham Crackers & Baby Carrots | Granola Bar & Banana | Cheese & Ritz Crackers |
Afternoon Snacks | ||||
Monday | Tuesday | Wednesday | Thursday | Friday |
Animal Crackers & Fresh Fruit | Whole Grain Goldfish & Apple Juice | Garden Veggie Straws | Wheat Ritz Crackers & Pepperoni Slices | Sprouts Snack Mix #2 |
Lunch (Rotates Weekly) |
*ALL Lunch is served with milk and water |
Week #1 | ||
Monday | Tuesday | Wednesday | Thursday | Friday |
Bean & Cheese Burrito, Corn, Fresh Fruit | Pepperoni Pizza, salad, Fresh Fruit | Spaghetti, Steamed Broccoli, Fresh Fruit | Chicken Enchiladas, Steamed Carrots, Fresh Fruit | Sloppy Joes, Mixed Veggies, Fresh Fuit |
Lunch (Rotates Weekly) |
Week #2 | |||
Monday | Tuesday | Wednesday | Thursday | Friday |
Whole Grain Ham & Cheese Sandwich, Corn, Peaches | Mexican Rice, Peas, Fresh Fruit | Chicken Alfredo, green beans, Fresh Fruit | Turkey Soft Taco, Corn, Fresh Fruit | Fish Sticks, Mixed Veggies, Apple Slices |
Lunch (Rotates Weekly) |
Week #3 | |||
Monday | Tuesday | Wednesday | Thursday | Friday |
Baked Chicken, Mashed Potatoes, Fruit Cocktail | Cheese Ravioli, Green Beans, Bananas | Toasted Cheese Sandwich, Corn, Fruit | Chicken and Rice Bake broccoli, oranges | Turkey wrap, Steamed Broccoli, Fresh Fruit |
WWW.SEGUINSPROUTS.COM | ||||
Revised 4/21 |